Gardening
Gardening is good for the soul!
Not only is gardening a therapeutic activity for everyone, but it's an especially important aspect of supporting people with dementia or brain injuries.
Gardening...
- engages all of the senses
- boosts energy levels and promotes good health
- improves concentration
- decreases depression
- gives a sense of accomplishment
- builds confidence and a feeling of success
- maintains skills
- prompts memories
- increases self-esteem
- helps to create a sense of community
